Remember when I said I had an unconventional way of healing that I believe you'd benefit from? Where healing is rooted in balancing the WHOLE (physical, mental, and spiritual), knowing yourself on a fundamental level, and wrapped in love, compassion, and the magic of Mother Nature?
No? Well, let me repeat:
I have an unconventional way of healing I strongly believe you'd benefit from.
I got this idea of healing from the ones that came before us long ago. The ones that didn't have the modern technology we have today, but had deep respect and knowledge of Nature.
There's this idea that modern Man is the best Man, and those that came before us were dumb and misaligned... but I beg to differ. Ancient Man knew that living in accordance to Mother Nature's laws led to health, harmony, and the continuity of Life itself. Ancient Man worked with Nature instead of against it to relieve the sickness and suffering of Man. Ancient Man knew there's a deep relationship between the mind, body, and soul in connection with the universal forces and cycles of the natural world.
Balance and harmony within and without the individual is fundamental to health and healing.
Hippocrates knew it. Aristotle knew it. Galen knew it.
Now it's our turn to know it.
Like I said, it starts with you going inward and understanding your mind, body, and spirit. Knowing how YOU operate as a whole. Once you have an idea, you'll know how to eat, live, and heal yourself to ensure health and wellness.
From there, you'll see how DEEPLY you're connected to the whole of the universe.
How freakin gnarly is that?
Song I feel jives well with this episode:
episode #3: are you ready to heal? 🌞